Recipe: Tasty Keto Cottage Pie

Keto Cottage Pie. Keto Cottage Pie - Cauliflower Mash & Hearty Beef. Our Keto Cottage Pie is a comforting all-in-one dish, topped with buttery cauliflower mash. Before going low carb, I used to make cottage pie all the time.

Includes beautiful photos and printable step-by-step instructions. This Low-Carb Creamy Cottage Pie tastes so good, yet works for low-carb, ketogenic, LC/HF, Atkins, diabetic, gluten-free, grain-free, and Banting diets. I'm back with my keto recipes even though I'm not back onto keto myself. You can have Keto Cottage Pie using 17 ingredients and 10 steps. Here is how you cook that.

Ingredients of Keto Cottage Pie

1. It's of olive oil.
2. Prepare of garlic.
3. You need of small onion, diced.
4. Prepare of celery, diced.
5. Prepare of tomato sauce.
6. Prepare of minced beef.
7. Prepare of beef stock.
8. It's of mix peas and sweetcorn frozen.
9. Prepare of dried oregano.
10. You need of Fresh thyme.
11. Prepare of Salt and pepper.
12. You need of Cauliflower mash.
13. Prepare of cauliflower head.
14. You need of butter.
15. It's of egg yolks.
16. You need of cheddar.
17. You need of Salt and pepper.

I cooked up a delicious Shepherd's Pie with beef, so basically a cottage pie. keto cottage pie. I'm passionate about food and cooking and currently on a mission to make the Keto diet easy, tasty and very achievable. If you love your family and friends as much as I do, and I know you do I make a version of this, it is actually cottage pie. Made with lamb is shepherds pie.

Keto Cottage Pie step by step

1. Place a large saucepan over high heat. Add the olive oil, garlic, oregano, onion, and celery and saute for 5 minutes, until the onion is starting to become translucent..
2. Add the salt and ground beef, stirring continuously to break apart the meat while it browns. When the beef is browned add the tomato paste and stir well..
3. Add the beef stock and simmer uncovered for 20 minutes until the liquid has reduced..
4. Add the thyme and frozen mix and simmer for 5 minutes before removing..
5. Spoon the beef mixture into your casserole dish and set aside. Preheat your oven to 175°C..
6. Fill a large saucepan two-thirds full of water and bring to the boil. Add the cauliflower florets and cook for 7-10 minutes until tender..
7. Carefully pour the water and cauliflower florets into a colander and drain well..
8. Return the drained cauliflower to the saucepan, along with the butter, salt and pepper. Using your stick blender, blend the cauliflower into a smooth mash..
9. Add the egg yolks and blend well, add the grated cheddar and mix. Gently spoon the mashed cauliflower onto the beef mixture into your casserole dish..
10. Bake the pie in the oven for 25-30 minutes, until the mash is golden brown..

This delicious ground beef pie is loaded with low carb vegetables and topped with creamy cauliflower mash. Tagged with keto, ketorecipes, ketogenic; Shared by pyrotechnicist. Cottage pie is actually older than shepherd's pie. Potatoes were affordable ingredients that were. Healthy low-carb, keto and paleo recipes plus free guides and diet plans to help you achieve your goals on the ketogenic diet.