How to Cook Perfect Low Carb, High Nutrition Pot Roast

Low Carb, High Nutrition Pot Roast.

You can cook Low Carb, High Nutrition Pot Roast using 10 ingredients and 8 steps. Here is how you cook that.

Ingredients of Low Carb, High Nutrition Pot Roast

1. Prepare of Beef Pot Roast.
2. You need of Vidalia Onion.
3. You need of Fresh Carrots.
4. It's of Fresh Celery.
5. You need of Sweet Bell Pepper.
6. Prepare of Chopped Garlic.
7. Prepare of Pot Roast Seasoning (your choice).
8. You need of water.
9. You need of olive oil, extra virgin.
10. Prepare of Worcestershire Sauce.

Low Carb, High Nutrition Pot Roast step by step

1. Place beef roast into the crock pot.
2. Using a knife, make cuts all over beef roast.
3. Put chopped garlic into holes using your hands and olive oil.
4. Chop all vegetables and add to crock pot.
5. Empty Seasoning packet over ingredients and mix well.
6. Add water and mix well, using hands. Then add Worcesteshire sauce..
7. Turn crock pot on high and cook for 4 hours. Or turn crock pot on low and cook for 7 hours..
8. Optional: add spinach to crock pot for even more nutrients.