Recipe: Delicious Morrocan beef stew

Morrocan beef stew. Moroccan beef stew is a unique savory and sweet combination with dried apricots and raisins. Author: Beth - Budget Bytes. recipes. Sprinkle beef with salt and pepper.

This quick beef stew imparts all the flavor of a slowly-simmered dish. Serve with a salad of shredded carrots dressed with lemon juice, olive oil This Moroccan Beef Stew is made with Beef Stew meat, nutritious sweet potato, golden raisins and familiar spices. A simple Moroccan beef stew recipe for you to cook a great meal for family or friends. You can cook Morrocan beef stew using 12 ingredients and 9 steps. Here is how you cook it.

Ingredients of Morrocan beef stew

1. It's 2 tbsp of EVO.
2. Prepare 14 oz of sirloin or tenderloin steak. cubed.
3. It's 1/2 tsp of cinnamon.
4. Prepare 1/2 tsp of ground coriander.
5. It's 1/2 tsp of ground cumin.
6. Prepare 1 of red onion finely chopped.
7. Prepare 1 of carrot peeled and diced.
8. Prepare 2 clove of garlic, chopped.
9. Prepare 14 oz of canned chopped tomatoes.
10. Prepare 1 of sweet potato, peeled, cut into 1/2 in pieces.
11. You need 16 of prunes chopped.
12. Prepare 3 1/2 oz of baby spinach leaves, chopped.

Buy the ingredients for our Moroccan beef stew recipe from Tesco today. I love the mix of sweet and savory flavors in this stew. It's the perfect blend of adventurous and comforting, and makes a fun dish to share with guests. Try a healthy beef stew recipe that you can wake up to or come home to.

Morrocan beef stew step by step

1. Preheat oven to 315°F.
2. In a large saucepan over medium heat the oil.
3. Add beef and spices, stir for 2 min until beek bbc.co is brown all over. Place beef in oven bbc.co proof dish..
4. Add the onions and carrots to the pan and cook for 2-3 min bbc.co until softened. Add the garlic, tomatoes, and sweet potato. Cook 5 min, until begins to boil..
5. Add tomato mixture to beef. Stir in prunes..
6. .
7. Cover the casserol with lid. Bake 30 min..
8. Remove fromnoven. Add spinach. Return to over and cook another 30 min..
9. If desired use a food processor and pulse into desired texture..

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