How to Cook Appetizing Low Carb, High Nutrition Pot Roast

Low Carb, High Nutrition Pot Roast. The low-carb vegetables you will use for the pot roast are mushrooms, zucchini, celery, turnips, and orange bell pepper. The steps are very similar, add the roast to the slow cooker, cover with seasoning, and add the vinegar. Otherwise, a keto pot roast or low carb pot roast is no different than any other pot roast.

Nutrition facts are provided as a courtesy, sourced from the. A simple low carb roast beef that slow cooks during the day. Serve it with steamed or mashed Place roast into crock pot and cover with bacon strips. You can cook Low Carb, High Nutrition Pot Roast using 10 ingredients and 8 steps. Here is how you cook that.

Ingredients of Low Carb, High Nutrition Pot Roast

1. It's 3 lb of Beef Pot Roast.
2. It's 1 of Vidalia Onion.
3. Prepare 3 of Fresh Carrots.
4. Prepare 3 of Fresh Celery.
5. Prepare 1 of Sweet Bell Pepper.
6. Prepare 2 tbsp of Chopped Garlic.
7. Prepare 1 envelope of Pot Roast Seasoning (your choice).
8. You need 1 cup of water.
9. You need 3 tbsp of olive oil, extra virgin.
10. It's 2 tbsp of Worcestershire Sauce.

Add water, vinegar, tomato paste, and salt into Dutch oven. Low Carb Pot Roast - made with tender and juicy beef and low carb vegetables in the dutch oven or instant pot. Perfect comforting dinner that the entire Sear your meat either in the Instant Pot or in a heavy cast iron dutch oven over high heat. Browning meat helps to seal in the juices and bump up.

Low Carb, High Nutrition Pot Roast instructions

1. Place beef roast into the crock pot.
2. Using a knife, make cuts all over beef roast.
3. Put chopped garlic into holes using your hands and olive oil.
4. Chop all vegetables and add to crock pot.
5. Empty Seasoning packet over ingredients and mix well.
6. Add water and mix well, using hands. Then add Worcesteshire sauce..
7. Turn crock pot on high and cook for 4 hours. Or turn crock pot on low and cook for 7 hours..
8. Optional: add spinach to crock pot for even more nutrients.

This melt in your mouth pot roast finishes with lots of flavor. So, as I am writing this I'm feeling sluggish because of the high carb, high sugar diet I've been indulging in. I've been in such a fog that I've been forgetting to take my thyroid and ADD meds, too. This Instant Pot Pot Roast recipe makes a deliciously classic pot roast in less than an hour. In order to make this Instant Pot Pot Roast low carb, simply sub out the potatoes for cut-up turnips.