(Light Nagaimo au Gratin) Easy and Healthy Recipe No. 2. Although typically baked in a large dish, this recipe for au gratin potatoes is scaled perfectly for two people and is baked in individual baking dishes. However, you could try a nutty Gruyere, your favorite blue cheese or spice it up with Pepper Jack. This is not exactly a light or diet preparation, but a.
I almost never make major changes to a recipe before I make it "as is" first. So after making this exactly as written once (and it was very good!) these are the changes that I made to make it even more healthy. Find healthy, delicious gratin recipes, from the food and nutrition experts at EatingWell. You can have (Light Nagaimo au Gratin) Easy and Healthy Recipe No. 2 using 9 ingredients and 5 steps. Here is how you cook that.
Ingredients of (Light Nagaimo au Gratin) Easy and Healthy Recipe No. 2
- It's 150 grams of Grated nagaimo.
- You need 1 of Egg.
- It's 1/4 of Onion.
- It's 60 grams of King oyster mushrooms (or your choice of mushrooms).
- You need 2 of Wiener sausages.
- You need 1 tbsp of Usukuchi soy sauce.
- It's 1 of Salt and pepper.
- You need 1 of Easy melting cheese.
- You need 1 tsp of Olive oil.
We mix Yukon gold and red-skin sweet potatoes with mild leeks in this easy au gratin recipe. The combination of Parmesan and Cheddar makes this dish irresistible. This healthy Cheesy Au Gratin Potatoes recipe is a clean-eating, savory, and easy upgrade to an old classic. Bake this savory side as a gluten-free accompaniment to your main If you are wondering about healthy potato sides for your next special occasion (or for a weeknight dinner!), look no further.
(Light Nagaimo au Gratin) Easy and Healthy Recipe No. 2 step by step
- Thinly slice the onion lengthwise along the grain. Chop up the Wiener sausages into 1-cm thick pieces..
- Heat the olive oil in a frying pan. Add the shredded mushrooms and the mixed ingredients from Step 1 and quickly sauté. Season with salt and pepper..
- Grate the nagaimo. Add the beaten eggs and mix well until very thick and sticky..
- Add light soy sauce into the nagaimo and mix some more..
- Transfer the mixed ingredients from Step 2 into a heatproof dish. Pour the nagaimo on top, and sprinkle on a liberal amount of cheese. Bake in an oven or toaster oven until the surface is browned..
Quick and easy healthy breakfasts can be simple if you plan ahead for busy mornings. Meal prepping for breakfast could be a protein-packed smoothie. If you're cooking for the whole family who have different expectations for dinner recipe ideas, Greek chicken recipes can be light and easy to close. Nagaimo (長芋) is a type of mountain yams. It's long and has light color skin and hairy roots.